Working out while listening to music definitely helps to motivate you and pass the time quicker. Most find urban or dance music genres great to work out to, while others like a motivational audio-book or podcast. Whatever your audio preference is...
warningLoud Noise Can Damage Your HearingAccording the the Department of Health, sounds at or below 70 dBA are generally considered safe. Any sound at or above 85 dBA is more likely to damage your hearing over time. Be careful, some of the speakers...